This new 12-week online transformation program is the cheat code to your best body
The good news is, whether you’re just getting started on your fitness journey or have been on the grind for a while, thereisacheat code for achieving a Kratos-worthy physique—so long as you’re willing to show up and do the work. EnterDig Deeper,a new online body composition program by BODi. In 12 weeks, the regime promises to help you sculpt a jaw-dropping physique while also making you feel mentally unstoppable every day. Led by (supremely jacked) super trainer Shaun T, theweightlifting program uses proven techniques for reliable results.
Having shed over 50 pounds himself, Shaun T hashelped millions of people all over the world get into their best shape. Now, he’s teamed up with BODi by Beachbody to launch this low-impact yet highly effective program that blends heavy weights with zone two cardio.
Much like the levels of your favorite RPG,Dig Deeper has three progressive phasesyou’ll work through in order to build lean muscle while reducing body fat.
There’s also a fourth, bonus collection,“no excuses,”with optimal workouts under 25 minutes that are perfect for when you want tosneak in a quick session during a streaming marathon.
Available to stream on the BODi app on your phone, tablet or computer, you cando the fast and effective workouts anytime and anywhere. There’s absolutely no zone five cardio or jumping, and the only equipment needed is heavy weights and a bench. And because nutrition is equally as important as training you’ll alsoget dietary guidance tailored to your needswith Dig Deeper’s quick-start guides — with zero need to cut out entire food groups.
You cantry it for free for 14 daysby signing up to a six month BODi subscription. Or, you can get lifetime access for just $59.95 as a standalone product. Ready to dig deeper and see what you’re capable of? Hit start on your body reset by signing up to the programhere.
